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Healthy Holiday Tips

Healthy choices during the holiday season

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Y Member Recovers from Running Injury with Yoga

Ashly used the free injury checks at the YMCA to get recovery advice. The physical therapist suggested yoga to help her recover.

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Young Adult Trains for First 70.3 Ironman with the YMCA

In preparation for this race, Katie trained with Irsay Family YMCA Advanced Swim Coach Tom Addington 3 times per week to perfect her stroke technique and...

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Walk to Run Encourages You to Complete a 5K

The Fishers Y running community brings people together from all walks of life to move in the same positive direction.

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‘Tis the Season to Get Moving

Healthy habits during the holidays can be stressful. Stay on track with health and wellness goals at the YMCA with these ideas.

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Safety First: Tips and Tricks for Using a Treadmill

These tips and tricks will help you safely and effectively use the treadmills at the YMCA. Y Wellness Advisors and staff can also help.

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YMCA of Greater Indianapolis