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We walked in as broken people – LIVESTRONG
The LIVESTRONG program gives cancer survivors the opportunity to participate in customized exercise regimens from certified fitness instructors that are...
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Benefits of Group Exercise
Group exercise classes are a great option to start on the path towards a healthier lifestyle.; plus they’re a great way to get your sweat on while having fun...
Read NewsLinda Manages Diabetes, Inspires Others at Benjamin...
Linda inspires others with her smile, works out to manage Diabetes, gets involved and gives back to the community through the YMCA.
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Group Exercise Despite Severe Pain And Depression
Teri does not let Multiple Sclerosis define her. Fights disease and depression with group exercise, positive attitude. Feels better, less stress.
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Dive into Water Aerobics With Margaret
When her eyesight began to give out in her 90s, Margaret started using Uber to ensure she makes it to water aerobics each week.
Read NewsBodyAttack Helped Alyssa Lose Weight, Gain Confidence
Alyssa needed change. Found confidence and encouragement through LesMills BodyAttack.
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