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Y Member Recovers from Running Injury with Yoga
Ashly used the free injury checks at the YMCA to get recovery advice. The physical therapist suggested yoga to help her recover.
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TBI Survivor Finds Strength, Confidence Through Personal...
At the age of 26, Brian suffered a traumatic brain injury (TBI) that left him with balance and gait issues, a fear of falling and a left arm tremor. Brian...
Read NewsRecovering from paralysis, woman finds help from trainer
Personal training makes overcoming traumatic brain injury manageable.
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