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Y Member Recovers from Running Injury with Yoga

Ashly used the free injury checks at the YMCA to get recovery advice. The physical therapist suggested yoga to help her recover.

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TBI Survivor Finds Strength, Confidence Through Personal...

At the age of 26, Brian suffered a traumatic brain injury (TBI) that left him with balance and gait issues, a fear of falling and a left arm tremor. Brian...

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Recovering from paralysis, woman finds help from trainer

Personal training makes overcoming traumatic brain injury manageable.

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YMCA of Greater Indianapolis