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Real change requires more than a New Year’s Eve...

Real change requires more than a New Year’s Eve declaration, it must be backed up with a vision, a plan and community.

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Top New Year’s Resolutions, Exercise More and Lose Weight

Here are three quick tips that are easy to start and easier to maintain

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‘Tis the Season to Get Moving

Healthy habits during the holidays can be stressful. Stay on track with health and wellness goals at the YMCA with these ideas.

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Men and women using running machines

Sticking to Your New Year’s Resolutions!

You've made the first step, now let us help you stick to your resolutions!

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YMCA of Greater Indianapolis