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Popcorn and a TV remote with a Hendricks Regional Health logo at the top corner

Nutrition Top Tips – July 2026

Balanced eating throughout the day can help reduce unhealthy late-night snacking.

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Spiritual Emphasis Corner – July 2026

A life rooted in faith, friendship, perseverance and service can continue to inspire others at every age.

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Spiritual Emphasis Corner – June 2026

Keep your eyes open for the chance to share the Lord’s name, because sometimes all it takes is planting a seed and letting the Holy Spirit do the rest.

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Older man in a blue jacket drinks water from a bottle while hiking in a wooded area, with the Hendricks Regional Health logo in the upper left corner.

Nutrition Top Tips – June 2026

Stay hydrated by choosing a variety of fluids, such as water, milk, soups, teas, fruits and vegetables. Be intentional and creative about hydration.

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Spiritual Emphasis Corner – May 2026

A life lived with purpose can point others toward hope, meaning and something greater than ourselves.

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Nutrition Top Tips – May 2026

Nutrition Top Tips: Growing what you eat can help you cultivate a healthier balance, both physically and mentally.

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YMCA of Greater Indianapolis