Join us for YMCA virtual classes and programming at the YMCA of Greater Indianapolis Facebook Page in the video folder. Programs will also be archived on our YouTube channel. You can also find 60 more energetic workouts featuring Y instructors across the country at YMCA360.org.
Experience our progressive level-based format, designed to help children gain confidence and ability in a safe and effective manner.
Parent & Child Preschool
Youth Teen & Adult
For those looking for individual attention, wanting to improve specific techniques, fearful of the water, or wanting to focus on advancement, private swim lessons can be the answer.
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Enjoy an evening out – just you adults – while the kids have fun in play & learn. The evening includes crafts, games, dinner, physical activities and lots of fun! Registration required. 1st & 3rd Saturday of each month, 5-10pm
Our Early Learning Program allows children to grow personally, clarify values, develop skills, encourage relationships, and become better leaders. Full and half day options are available. Registration now open.
Registration is on-going; new students will begin attending class the first week of the month. Class payments are drafted on the 1st of the month and may be cancelled at any time prior to the 25th for the next month.
Join us for a unique Track and Field program that culminates with a Track and Field Meet This program puts emphasis on skill development and sportsmanship. Athletes ages 4-12 who are are looking to improve running technique and coordination in the Track & Field events, or gain endurance for another sport, this is for you!
Cross Country participants will work on running and stride techniques, training strategies and efficiency The YMCA cross country program emphasizes skill development and sportsmanship. Athletes will spend a 7 week season developing a training base and progressing to temp training, hills, and speed work. Athletes will learn race strategy, sportsmanship and running safety.
Learn and Love the Game! Interactive skill development lead by the YMCA’s best basketball coaches! Athletes will learn the rules of the game, terminology, and will run through various skill drills and agilities to develop fundamental skills, improve their footwork, and sharpen their practice skills during the off season.
(Ages 11-13) This nationally recognized instructional program is medically accurate, hands-on, and teaches boys and girls how to handle emergencies such as injury management and choking rescue.
Games, activities, and role play are included, as well as Infant CPR.
Work with a certified trainer, review goals, and develop a customized exercise program to meet your needs. Your trainer will guide you through each exercise offering feedback, motivation, and accountability.
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Diabetes Prevention Program A YMCA Certified Diabetes Prevention Program Lifestyle Coach will facilitate 25 sessions on healthier eating, physical activity, and other behavior changes over the course of one year to help prevent diabetes.
LiveStrong at the YMCA This 12-week fitness program empowers adult cancer survivors to increase muscle and strength, increase flexibility and endurance, and improve confidence and self-esteem.
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Emergencies can happen anytime. Are you prepared? Our certified courses provide you with the critical training that you need for an emergency. At the Y, we support and encourage safe and effective programming by making available a wide variety of YMCA and national certifications and training opportunities for professionals working to help people live healthier lives..
